day 46

feeling very tired, although got last night more sleep. The exercises were much better today as I felt much more energetic, probably more sleep = more energy. Just with the diet i have a problem today, just the thought of an apple and yoghurt for dinner make me cry. Will that ever change???? or do I have to eat for the rest of my life apples to stay slim??? I hope not and even my sons are now asking, for how long I have to do this diet they probably see how I suffer and eye on their food. Anyhow I can't change it and so have all a great day.