Friday, February 25, 2011

day 42

Here I am again, got a bit better my sleep but still not perfect. Training hard and eating almost nothing as i don't have any appetite but putting on weight and lovehandles are coming a bit back. Heelp, what is going on???? Not looking forward to the new diet plan I really cant see anymore apples, yoghurt and eggwhite.yuckiiiiiiii, but who wants to be beautiful has to suffer, right???? Speak to you again tomorrow as I need to pack for hubby.....
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2 comments:

  1. PatrickFebruary 25, 2011 at 1:01 AM

    Yum, apples and eggwhites!

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  2. RichardFebruary 25, 2011 at 4:45 AM

    Hi Birgit: I am not sure if you have Milk in your dinner allocation: but make a shake: non-fat milk (150mls (give or take subject to your allocation), your egg whites, use a green apple: then put in a chunk of ginger; cinnamon and or seeds from a vanilla bean. Now and then - use a bit of honey. Blend all and I guarantee you will love it. You won't taste the egg whites and you will hooked on it.

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