A good night's sleep helps EVERYTHING!
yeh i was doing the leg lunges and thot i was finished - but i had only done 4 total sets not 4 sets per leg! couldnt believe how tough it was!
A good night's sleep helps EVERYTHING!
ReplyDeleteyeh i was doing the leg lunges and thot i was finished - but i had only done 4 total sets not 4 sets per leg! couldnt believe how tough it was!
ReplyDelete