day 46

feeling very tired, although got last night more sleep. The exercises were much better today as I felt much more energetic, probably more sleep = more energy. Just with the diet i have a problem today, just the thought of an apple and yoghurt for dinner make me cry. Will that ever change???? or do I have to eat for the rest of my life apples to stay slim??? I hope not and even my sons are now asking, for how long I have to do this diet they probably see how I suffer and eye on their food. Anyhow I can't change it and so have all a great day.

day 45 half time and i never felt so unfit

what is wrong???? we are now finally half way and I thought I am really working hard with my diet and the exercises and the last two days when I did my duty it felt like somebody put weights on my feet, every exercise especially skipping was a huge effort. Shouldn't we not now exercising easily and with joy???? I am definitely not enjoying this as the results are also not visible for me, I even have the impression that my tummy fed is coming back with a vengeance. I know I am always moaning but this is the way how I feel, sorry. And to Sean, you were asking why i am doing PCP, so one reason was my new year resolution to loose some weight as after 4 kids I piled on some excess weight that i wanted to get rid of. My target actually was 10 kg as this is the weight I put on since I got married and had my kids and as our 10th anniversary is this year I thought it would be great to fit again in my wedding dress. ( wishful thinking:)))Second reason: My dear husband dragged me into it as a friend of a friend did PCP with some amazing results, but I have to say now and after having seen a lot of profiles of previous PCPers  I discovered the big results only men achieve and I am wondering whether this program is maybe better suited for men than for women. Now enough of moaning, my delicious breakfast is waiting for me, maybe I should just have a chocolate bar to cheer me up?? ( just kidding)

day 44 feeling like 100 years old

thought today would be a better day, but skipping was a disaster, my whole body is aching and I kept tripping over and was not having any drive. Thought it would get better with all the exercise but maybe my whooping cough doesn't help to feel fresh and agile and maybe I am missing hubby or better the competition... Anyhow keep going, keep going, I love PCP, I love PCP.... Have all a nice Sunday

day 43 and I think I am in a deep valley

is there any way out????  Again not a very pleasant night, but still got up and started the jumps as I thought 7 sets x 2 min jumps doesn't sound too hard. But 2 min are all of a sudden very long and the last 2 sets i was really bad and kept tripping, then I did the exercises and they were excruciating and I thought I will pass out at some point. Anyhow went through them and now I am soooo happy that they are done for today. I just hope I will be in better shape tomorrow. Ah and thanks Patrick for leaving me my beloved dinnerapple. have all a lovely weekend!!!

day 42

Here I am again, got a bit better my sleep but still not perfect. Training hard and eating almost nothing as i don't have any appetite but putting on weight and lovehandles are coming a bit back. Heelp, what is going on???? Not looking forward to the new diet plan I really cant see anymore apples, yoghurt and eggwhite.yuckiiiiiiii, but who wants to be beautiful has to suffer, right???? Speak to you again tomorrow as I need to pack for hubby.....

day 41

 so tired, couldn't sleep again because of the cough. I am now on antibiotics and strong cough mixture but it seems it doesn't help.... But at least the doctor said I can continue with my training. So got up early and did my program like in trance. Hopefully I have a better night tonight, 4 days without hardly any sleep is not sustainable...

day 40 almost half time!!!

still not feeling like a fresh rose... Cough kept me up the whole night so i guess I have to see the doctor because another night without sleep I won't survive. Did my duty after my question whether i shouldn't do the exercises because of my cough were denied by my very sympathetic husband. thank you darling!!!! could it be that you convinced me to do this program because you wanted to get rid of me???? anyhow did my deed although I had problems to breath after, but like i said PCP until I die.... but i feel great now after having done my program although I cancelled my Pilates and granny swimming as that would be probably pushing it... have all a nice day!!!