day 42

Here I am again, got a bit better my sleep but still not perfect. Training hard and eating almost nothing as i don't have any appetite but putting on weight and lovehandles are coming a bit back. Heelp, what is going on???? Not looking forward to the new diet plan I really cant see anymore apples, yoghurt and eggwhite.yuckiiiiiiii, but who wants to be beautiful has to suffer, right???? Speak to you again tomorrow as I need to pack for hubby.....

day 41

 so tired, couldn't sleep again because of the cough. I am now on antibiotics and strong cough mixture but it seems it doesn't help.... But at least the doctor said I can continue with my training. So got up early and did my program like in trance. Hopefully I have a better night tonight, 4 days without hardly any sleep is not sustainable...

day 40 almost half time!!!

still not feeling like a fresh rose... Cough kept me up the whole night so i guess I have to see the doctor because another night without sleep I won't survive. Did my duty after my question whether i shouldn't do the exercises because of my cough were denied by my very sympathetic husband. thank you darling!!!! could it be that you convinced me to do this program because you wanted to get rid of me???? anyhow did my deed although I had problems to breath after, but like i said PCP until I die.... but i feel great now after having done my program although I cancelled my Pilates and granny swimming as that would be probably pushing it... have all a nice day!!!

day 39 PCP until I die

Another night without sleep, but still got myself up this morning and went for my duty. Felt really bad and it took me quite a bit the jumps as I kept stumbling and the breathing was very hard as my cough isn't helping. But heyho we love PCP and I will keep going until I die, because if I stop now there will be no return... The delicious food isn't helping either, because when you feel really bad and sick the least you need is an apple and veggies + eggwhite and Yoghurt. I want my COMFORT FOOD!!!!! Ok lets hope I sweat out my sickness today and tomorrow I will be fresh like a rose...

bad bad day

I could just sit down cry or scream, I really don't want to do this hell anymore. didn't sleep well during the night because of my cough and than I had to get up early to do the exercises. The pistol squats were hell and i don't know how to do them, my knee really hurts when i go down, it doesn't seem very healthy. And on top of it- I know Patrick you don't want to hear that- we are now 6 weeks into the program and I just lost 3 kilo and my dear husband 7!!!!! is that fair ????? and my friend who does metabolic diet said in 6 weeks she lost 6 kilo. so is it really worth it???? and on top of it I have to continue with just 1 apple for dinner and I just said yesterday I cant see anymore apples and bananas...... Hope you all have a lovely weekend and you feel better than me :(

day 35

it is sooo cold and the hunger is back, I am sure there must be a connection.  Despite cold and nasty cough I did my 1400 jumps and I am awaiting with fear the new week plan, probably no food and harder exercises. Lets hope it won't be that bad....

day 34

did all my jumps on auto-pilot, the double Katana I really can't do, after 5 I can't get my arms up anymore, well I guess I do not have any muscles there. so far so good food wise, just had yesterday as an evening snack a Bloody Mary, I guess it is vegetables with a bit of clear water:), right??? but my best friend from Germany is here and I just had to join her for a drink....